In today’s fast-paced digital world, mental health concerns are becoming increasingly common across all age groups. Conditions such as anxiety, depression, bipolar disorder, panic attacks, sleep disturbances, and stress-related burnout are affecting millions globally — and the numbers are rising. At Ayurvedamritham Health Centre, Bengaluru, we provide natural, holistic, and root-cause-based Ayurvedic treatments for mental conditions, promoting emotional balance, clarity, and long-term wellness.
This page serves as a comprehensive introduction to mental health issues treated with Ayurveda, how they are understood from an Ayurvedic perspective, their symptoms, and the treatment methodologies we use. You’ll also find links to in-depth blogs on individual conditions like Anxiety, Depression, Bipolar Disorder, and more.

Common Mental Conditions Treated at Ayurvedamritham
We offer Ayurvedic support for a broad range of mental and emotional imbalances, including:
• Generalized Anxiety Disorder (Chittodvega)
• Depression (Vishada / Manodaurbalya)
• Bipolar Disorder (Unmada)
• Obsessive Compulsive Disorder (OCD)
• Panic Attacks and Phobias
• Sleep Disorders (Nidranasha)
• Stress-induced Burnout and Fatigue
• Mood Swings, Irritability, and Restlessness

Each of these conditions is managed through personalized, dosha-based treatments designed to bring the mind, body, and nervous system back into equilibrium.

Ayurvedic View of Mental Disorders
According to Ayurveda, mental well-being is governed by the harmony of the three gunas (Sattva, Rajas, Tamas) and the balance of Tridoshas – Vata, Pitta, and Kapha. Most mental health issues stem from:
• Vata imbalance – leading to fear, anxiety, restlessness, and sleep issues
• Pitta imbalance – causing irritability, anger, and emotional burnout
• Kapha imbalance – resulting in depression, dullness, and lethargy

In addition, impaired digestion (Agni), accumulation of Ama (toxins), and suppressed emotions are considered major contributors to mental disturbances. Ayurveda focuses on cleansing these blockages, nourishing the mind, and strengthening emotional resilience from within.

Symptoms of Mental Health Conditions
While every condition is unique, common symptoms include:
• Persistent sadness or low mood
• Constant worry, racing thoughts, or fear
• Lack of motivation or energy
• Mood swings or emotional instability
• Sleep disturbances (insomnia or hypersomnia)
• Difficulty in focusing or making decisions
• Physical symptoms like headaches, palpitations, digestive issues

Ayurveda does not isolate these symptoms but looks at them in context with the individual’s constitution, lifestyle, diet, emotional history, and overall health.

Ayurvedic Treatment for Mental Conditions
At Ayurvedamritham Health Centre, we follow a personalized approach based on the individual’s constitution (Prakriti), dosha imbalance, and disease history.

1. Panchakarma Detox
• Shirodhara (oil pouring on the forehead) for calming the nervous system
• Nasya (nasal therapy) to clear mental channels and balance prana vata
• Abhyanga and Swedana – full-body massage and steam to relax body and mind
• Takradhara / Shirovasti – used in deeper mental imbalances like bipolar disorder

2. Herbal Medicines and Medhya Rasayanas
• Ayurvedic herbs like Brahmi, Ashwagandha, Shankhpushpi, Jatamansi, Tagara, and Vacha are used to calm the mind, improve sleep, and support brain function
• Formulations like Manas Mitra Vatakam, Saraswatarishta, and Kalyanaka Ghrita

3. Mindful Diet and Lifestyle
• Diet rich in Sattvic (pure) foods like ghee, milk, fruits, and whole grains
• Avoiding stimulants, caffeine, processed and spicy foods
• Encouraging a daily routine with Yoga, meditation, and Pranayama

4. Emotional Support and Counseling
Our experienced Ayurvedic doctors provide empathetic counseling, guiding patients through emotional blocks and lifestyle modifications to enhance clarity and joy.

Why Ayurveda for Mental Health?
Unlike chemical-based medications that often lead to dependency or side effects, Ayurvedic treatment focuses on gentle healing, internal detox, and mental rejuvenation. Ayurveda aims to restore mental balance, enhance inner calm, and support you on a path of natural and sustainable well-being.

Take the First Step Toward Mental Wellness
Mental health is as important as physical health. At Ayurvedamritham Health Centre, Bengaluru, we are committed to holistic mental healing through the ancient science of Ayurveda, ensuring your well-being at every level — mind, body, and soul.

Book a consultation today a confidential consultation with our Ayurvedic experts.